Claire Williams Apr 233 minDo you show up for yourself? Consistently?I have a question for you.... Do you consistently show up for yourself? Or, do you find that an extra pressure for your time or attention...
Claire Williams Feb 162 minLife is emotional contrast; growth is withinLife is full of contrast. Within the darkness, the troubles, the struggles, lays the truth, the Light and it's begging to be heard. Many...
Claire Williams Jan 303 minThere's a gift in the discomfort, really. So, it's been a bit 'January' so far. It has taken me a while to navigate the winter energies and begin to engage on social media more....
Claire Williams Oct 8, 20215 minWant to feel like the real you...read onIt’s been a couple of months since I last sent out a newsletter and I’m sorry if you’ve felt that lack of contact. Working around...
Claire Williams Aug 19, 20211 minYou ARE the healing power!This week's video is aimed for those of you that struggle with something: feelings, pain, irritation, flare ups, aches etc. Basically...
Claire Williams Aug 12, 20212 minGorgeously nourishing grounding & protecting practiceI am releasing a set of videos to help you begin to try out some energy practices. They're simple and effective. The first video that I...
Claire Williams Jun 10, 20213 minHow are you truly feeling?How are you? If you know me at all, you will know that I genuinely want to know how you are doing. I'm not asking in a way that expects...
Claire Williams May 18, 20212 minDo you need these top 3 tips for Vibrancy?Many things can leave us feeling less than energised, lively or vivacious and it feels as if the past year or so has been a study in...
Claire Williams Jan 8, 20211 minLockdown world messing with your mojo?I shared this in my newsletter and in case you don't subscribe...here's a little help. This is a practice that continues to aid my...
Claire Williams Dec 31, 20203 minA New Year messageI just wanted to take a moment to thank you for your support over the past year, it has been invaluable, and to wish you a wonderful...
Claire Williams Sep 3, 20203 minYour discomfort is your doorwayI'd been wondering what to share with you this month and then I got a nudge yesterday while talking to a friend. Many of you will have...
Claire Williams Aug 5, 20206 minAre you feeling like yourself?How are you faring as we shift into different phases of interaction and connection? I know that some are doing well, some are doing OK...
Claire Williams Jun 4, 20203 minA gift to help in such ODD timesHello! Well, what strange times we live in. Although I'm not seeing people face to face, I have still been seeing clients online. What...
Claire Williams Mar 27, 20207 minA time to come togetherMany of us will have been 'triggered' by what's been going on, and unfortunately being triggered means that a protective, scared, usually mu
Claire Williams Feb 11, 20192 min"you're not enough" says that little voice in my headI’m being shown my own feelings of lack of self worth again at the moment; it is a place along my spiralling journey that I meet at...
Claire Williams Mar 14, 20184 min"why now?!"10 months after my son’s motorbike accident I still have sudden flashes of overwhelming emotion. (I want to say at this point that it all...
Claire Williams Jan 7, 20173 minSabotaging your Diet?The new year has started and you're starting a new eating plan or even an old one, and a few days/weeks into it your Will Power is...
Claire Williams Oct 4, 20163 minSo excited about my new workshops!I know, it's been a LONG time since I last wrote a blog; I'm actually quite shocked! But I haven't been lazy. Firstly, yes, I got...
Claire Williams Aug 6, 20152 minWhat are YOU going to make the rest of your day about?A strange question perhaps? It was a question I posed myself yesterday evening. But why? Let me start at the beginning of the day....
Claire Williams Jul 31, 20152 minThe Violet Flame; you can use this energy to lift your energyThis technique is one that I share with most of my clients usually because they mention feeling uncomfortable in certain situations,...