Do you have a Less-Than voice (aka Comparison Monster)?
Sorry if that image was a little shocking / freaky; I was trying to convey how the comparison monster feels to me; maybe you can relate ?...
top of page
Your Soul Energy
with
Claire Williams
A space for energy techniques and tools for emotional well being
Search
Claire Williams
- Jun 29
- 3 min
Are you hanging on too tightly?
Many of you, I know, are wrestling / coping with challenging situations. Whatever the area, whether family, work or personal, it's never...
00
Claire Williams
- Feb 15
- 4 min
Is Pushing Getting You Nowhere?
You know those days when you have an appointment and you do not want to be late? You rush around getting things organised and before you...
110
Claire Williams
- Feb 15
- 1 min
So ready for a break?
I don't know about you, but it feels as if it's been a funny time, and not necessarily funny ha-ha. A client I saw a few weeks ago who...
50
Claire Williams
- Apr 23, 2022
- 3 min
Do you show up for yourself? Consistently?
I have a question for you.... Do you consistently show up for yourself? Or, do you find that an extra pressure for your time or attention...
180
Claire Williams
- Feb 16, 2022
- 2 min
Life is emotional contrast; growth is within
Life is full of contrast. Within the darkness, the troubles, the struggles, lays the truth, the Light and it's begging to be heard. Many...
150
Claire Williams
- Jan 30, 2022
- 3 min
There's a gift in the discomfort, really.
So, it's been a bit 'January' so far. It has taken me a while to navigate the winter energies and begin to engage on social media more....
130
Claire Williams
- Oct 8, 2021
- 5 min
Want to feel like the real you...read on
It’s been a couple of months since I last sent out a newsletter and I’m sorry if you’ve felt that lack of contact. Working around...
80
Claire Williams
- Aug 19, 2021
- 1 min
You ARE the healing power!
This week's video is aimed for those of you that struggle with something: feelings, pain, irritation, flare ups, aches etc. Basically...
190
Claire Williams
- Aug 12, 2021
- 2 min
Gorgeously nourishing grounding & protecting practice
I am releasing a set of videos to help you begin to try out some energy practices. They're simple and effective. The first video that I...
370
Claire Williams
- Jun 10, 2021
- 3 min
How are you truly feeling?
How are you? If you know me at all, you will know that I genuinely want to know how you are doing. I'm not asking in a way that expects...
80
Claire Williams
- May 18, 2021
- 2 min
Do you need these top 3 tips for Vibrancy?
Many things can leave us feeling less than energised, lively or vivacious and it feels as if the past year or so has been a study in...
90
Claire Williams
- Jan 8, 2021
- 1 min
Lockdown world messing with your mojo?
I shared this in my newsletter and in case you don't subscribe...here's a little help. This is a practice that continues to aid my...
130
Claire Williams
- Dec 31, 2020
- 3 min
A New Year message
I just wanted to take a moment to thank you for your support over the past year, it has been invaluable, and to wish you a wonderful...
250
Claire Williams
- Sep 3, 2020
- 3 min
Your discomfort is your doorway
I'd been wondering what to share with you this month and then I got a nudge yesterday while talking to a friend. Many of you will have...
360
Claire Williams
- Aug 5, 2020
- 6 min
Are you feeling like yourself?
How are you faring as we shift into different phases of interaction and connection? I know that some are doing well, some are doing OK...
260
Claire Williams
- Jun 4, 2020
- 3 min
A gift to help in such ODD times
Hello! Well, what strange times we live in. Although I'm not seeing people face to face, I have still been seeing clients online. What...
270
Claire Williams
- Mar 27, 2020
- 7 min
A time to come together
Many of us will have been 'triggered' by what's been going on, and unfortunately being triggered means that a protective, scared, usually mu
901
Claire Williams
- Feb 11, 2019
- 2 min
"you're not enough" says that little voice in my head
I’m being shown my own feelings of lack of self worth again at the moment; it is a place along my spiralling journey that I meet at...
290
Claire Williams
- Mar 14, 2018
- 4 min
"why now?!"
10 months after my son’s motorbike accident I still have sudden flashes of overwhelming emotion. (I want to say at this point that it all...
220
bottom of page