Rest & Balance
A Seasonal Offering for Christmas 2026
Reflexology & Energy Healing
For aching feet, tired bodies
and busy minds
Christmas shopping, endless to-do lists, rushing around getting everything organised… and perhaps feeling like you could do with a little looking after yourself?
As we head towards Christmas, it's easy to get caught up in everything that needs doing, while giving ourselves very little time to stop, relax and recharge.
Rest & Rebalance gives you a chance to put your feet up (quite literally!) and enjoy a restorative combination of reflexology and intuitive energy healing, helping your body relax, your mind unwind and your energy feel lighter and refreshed.
How does it work?
We'll begin by identifying what you'd most like support with, so I can tailor the treatment to you.
Your reflexology includes a specialist endocrine-balancing sequence, working with the reflex points associated with the body's hormonal system. This can be a particularly welcome part of the experience for women navigating perimenopause, menopause or simply feeling a little out of sorts.
Reflexology gives your feet some much-needed attention while encouraging your body and mind to relax, settle and unwind.
But I wanted to take this a little further.
Because just as we carry tension in our physical bodies, we can also carry a sense of heaviness, stress and imbalance in our energy.
That's why I've combined reflexology with approximately 20–30 minutes of intuitive energy healing and clearing.
Using a combination of energy healing and clearing techniques, I'll work intuitively with what comes up during your treatment, with the intention of helping you release what you're ready to let go of and restore a greater sense of balance, clarity and ease.
You'll also have the opportunity to choose crystals, which can be placed on your body during the reflexology to complement the energetic work.
The whole experience flows naturally from reflexology into energy healing, without needing to move or interrupt your relaxation.
Your Rest & Rebalance session
90 minutes | £90
Includes approximately 75 minutes of treatment, with time at the beginning to establish what you'd like support with.
A chance to ease the tension, calm your busy mind and give yourself some much-needed time to relax and receive before the Christmas festivities begin.
A special seasonal offering, available until Christmas.
