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A soul-centered reset — for when you don’t feel like you anymore

 

Gently reconnect with your inner light,
embrace who you truly are,
and reignite the joy and passion within

Over the last few decades, you’ve probably lived a lot of life — facing challenges, juggling responsibilities, and often putting yourself last.

 

Lately, though, it might feel harder than before.

 

Perhaps genuine happiness feels out of reach, or there’s sense of feeling stuck that you can't get past.  Maybe clarity feels distant, and you find yourself wondering what on earth is going on.

When life feels like that, it’s often a sign that something inside is ready to shift.

That’s what led me to create:

A four-session journey to help you reconnect with your inner light, & rediscover the joy, the freedom, the aliveness of being you.

reignite your light

Why you can’t stay where you are
Why U can't stay

Even if you’ve been coping, carrying on, or “making do,” something inside is asking for more.

It’s not about trying harder — it’s about tending to what’s been hurting, the parts of you that have felt unseen, unheard, or left behind.

You can’t stay where you are because those deeper emotions are ready to be met with care. When they are, your energy naturally begins to lift, your vitality returns, and new possibilities start to appear.

Reignite Your Light is about gently reconnecting with your own strength and compassion — creating space for healing, wholeness, and a renewed sense of aliveness.

Asking for help is hard

I know asking for help isn’t easy, especially when you’re used to navigating everything yourself.  You’re the type of woman who’s independent and resourceful, someone who’s used to figuring things out on your own. 

 

You’ve likely already tried various approaches — maybe it was a change in diet or lifestyle, or perhaps you’ve explored podcasts and self-help books by experts you admire.

Maybe you’ve sought professional help — counseling or a visit to your GP — and while some things shifted, it still doesn’t feel like you’ve found the lasting solution you need.

It can leave you feeling like there’s no clear answer for you, making everything feel more isolating and overwhelming.

But here’s the thing: You’re not broken.

 

You don’t need to have all the answers right now. 

The way you’re feeling doesn’t mean there’s something wrong with you.

And I’d like to offer you a new perspective.

Asking = hard
Not broken

​Over the course of your life, you’ve faced many challenges. 

From difficult relationships to loss, career changes to unexpected life events; you’ve had your fair share of hurdles. And when those things happened, you probably didn’t have the time, space, or support to process them in a way that served you.

Instead, you kept moving forward, doing what you had to do — even if it meant leaving certain emotions or experiences unaddressed.

Now, those unprocessed emotions may still be with you, even if you can’t see them. 

They aren’t an obvious weight that you can simply put down, like an old suitcase you’d trip over. 

 

These energies are more subtle, often hiding deep beneath the surface, manifesting as thoughts, feelings, and beliefs that you may not even fully understand.

And they’re affecting you — in your body, your mind, and your spirit.

You may feel like your inner light has dimmed, or that your energy is drained.

And while this is uncomfortable, it’s not a sign of something being wrong with you

Instead, it’s a sign that those past experiences need attention. 

They need compassion. They need care.

You are complex — and that’s okay. 
There are layers to who you are, and much of what you’re feeling now is tied to old, unmet needs and unprocessed emotions that might be hard to access on your own.

But here’s the truth: You don’t have to unpack it alone.
And by acknowledging these feelings, you begin to clear away the energy that’s been clogging up your flow.

You’re ready for this shift. 

You’ve carried this for long enough. 

It’s time to make space for something different.

Shift

Who am I to guide you?

I understand; I went through it too.

Around 40, I felt lost and overwhelmed by difficult feelings and poor self-belief. Slowly, I made changes that helped me feel more aligned and happier.

 

I unpacked huge chunks of hurt and cared for what laid underneath.

I immersed myself in learning all I could, and trained in a variety of powerful transformational modalities, many of which work with the

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subconscious mind to release trauma and make lasting emotional and mental / behavioural change and make energetic shifts.

 

I worked with clients, witnessing and facilitating the transformative power of reconnecting with their inner light, gaining clarity, happiness, and fulfillment.

Who am I

And now… there’s a quiet call

A nudge to slow down and listen inward

To finally hear what’s been stirring inside you

To begin building a kinder, more nourishing relationship with yourself

This is the invitation to heal — from the inside out

Clearing the Way for Your Light to Return

To begin healing, you’ll need to gently and compassionately de-clutter that old energy — to unpack the suitcase you’ve been carrying.


Inside are the things that never had a safe place to land: unspoken feelings, self-judgements, limiting beliefs about who you are and how you’re allowed to exist in the world.


This isn’t about fixing you — it’s about finally tending to the parts that have been left behind, and beginning to nourish your heart, mind, and body in the ways you’ve long needed.

It may feel tender… even a little daunting. But something inside you knows: you’re ready for a different kind of care now.

The programme
About this programme

This is a chance to come home to yourself — with compassion, support, and intuitive healing.

You’ll receive:

  • 4 x 1-2-1 healing & coaching sessions, in person or via Zoom

  •  

  • Ongoing connection via WhatsApp for support and guidance

  • Gentle “homework” tools to help you integrate the shifts

£720 investment (payment plans available) 

£450 for under 18's 
 

New to my work?  Our first session together includes an additional half an hour for the consultion.


This isn’t about “fixing” you. 

It’s about clearing what no longer fits, reconnecting with your light, and stepping into the woman you’re here to be — now.

Who is this for?

  • Women who feel stuck, dimmed, or disconnected from themselves

  • Those curious about their spirituality — especially if you're just starting to explore

  • Anyone ready for meaningful change, done with kindness and care

Who is this not for?

  • You want a quick fix or someone else to do it for you

  • You’re not ready to explore inwardly or do the simple practices between sessions

  • You’re resistant to slowing down or looking at the deeper layers (even with help)

What the sessions are like

Each 2 hour session is a gentle blend of intuitive coaching, emotional healing, and energy work. We begin with grounding, breathing and connection. Then we explore what’s coming up for you — often using EFT (tapping), inner child or parts work to release stuck emotion, fear, or beliefs.

From there, we move into hands-on or off-body energy healing (Reiki, Quantum Touch, etc.) while you rest.  If you are with me, in person, you'll have the option of being under a cosy blanket with crystals— allowing your system to deeply receive.

By the end of four sessions, you’ll feel more like you again — lighter, clearer, more alive.

Who's it for

What starts as healing… becomes homecoming

 

Yes, it takes courage to say yes to yourself. 

This journey invites you to gently explore the tender places within — to release old wounds, limiting beliefs, and layers of protection that no longer serve you.

It will ask you to meet yourself honestly, with compassion. 

 

To face the uncomfortable, not to suffer, but to finally free yourself from it.

 

And in doing so, something beautiful happens:
Your self-love deepens.
Your confidence expands.
Your energy returns.


And life begins to feel nourishing, joyful, and meaningful again.

 

What starts as healing gradually leads you to a more vibrant, whole, and empowered version of yourself — one that’s aligned with your deepest desires, truth, and potential.

healing & Homecoming

​Though this internal journey can be done alone, unpacking and soothing the pain is more gentle, easy and faster when guided

And it feels safer to be held in it, than trying to figure it out alone. ​

What other's experienced when we worked this way together

I was at first very nervous or skeptical to speak to someone about how my mental state was after struggling with simple day to day tasks which my brain couldn't process. 

 

I was over-thinking about silly things like what people thought of me or what they thought about how I looked and I felt that I wasn't good enough.  I then struggled to leave my house ... I'd felt like this since being a teenager and it was getting worse, sometimes I didn't want to be here anymore. 

 As soon as I met Claire I instantly felt like I could trust her and speak to her about anything without feeling judged (which was my biggest fear). 

Using techniques that I never would have thought about, she has helped me to truly feel happy and confident about myself again. 

 

Before meeting Claire I didn't want to talk to anyone about my mental state, how low or anxious I felt, but now I feel really great about life.

- DM Sudbury

Testimonials

Claire is a fantastic healer; she has helped me move beyond life being a struggle and has guided me to be able to regain peace and ease.  Claire has a friendly, caring and non-judgemental approach to her practice which makes the process of healing very gentle and feel fully supportive. I highly recommend Claire Williams.

- LB Chelmsford

Claire is a wonderful healing coach.  She has helped me so much on my journey and has helped me to release my traumas from when I was a child. I feel so much better in myself. She has also helped me so much on my spiritual journey.  I feel very comfortable in Claire's presence; she makes you feel welcome and I can't recommend her enough."

- HG, Halstead

Ready to experience this for yourself?

If you're ready to take the first step toward feeling like yourself again, let's chat. There’s no pressure — just an opportunity to explore what's next for you; reach out here

Reach out

Disclaimer:  Please note, that no diagnosis will be given and you are responsible for your own mental and physical health and you should contact your GP if a medical problem arises.  All information on this website is used at your own risk and no liability will be accepted for anyone using this website. Click here for full website terms of use.

© Copyright 2012-2025 by Claire Williams | Your Soul Energy all rights reserved.

Based in Halstead, Essex, UK

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