Free Resources

This page is a collection of mostly free resources, created by me, for you to use to help yourself.  It is a page that will expand gently, but if there is something specific that you are looking for, please email me:

Get a free hypnosis for confidence MP3 recording as a thank you, when you subscribe to my monthly newsletter, please use the form below.

For other interesting information and/or resources by other professionals, such as Donna Eden (Energy Medicine), Dr Bruce Lipton (Biology of Belief), Yvette Taylor (Creator of EAM) please click here.

Do not listen to meditations or hypnosis recordings while driving a car or operating heavy machinery.

Ensure you are able to relax and switch off for the duration of the meditation. 



These links will open in a PDF

Tapping Scripts

Always adjust the wording to reflect how you are feeling

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Soothing Meditation

This mediation is in response to all the uncomfortable feelings that people have expressed to me; many say that they feel scrambled and can't think straight, so this meditation is to help you find your inner peace and calm. 


Meditation for Cleansing

When you begin to play this meditation, you will realise it is a 'homemade' meditation.  In time I am sure it will get removed and updated with clearer sound, but for now, hopefully you will find it of benefit.


This meditation was originally created for my best friend while she was undergoing chemotherapy, perhaps you know someone in a similar situation and would like to pass it on. 

This meditation is a guided clearing meditation, aided by Angels and Light Beings.

It is created to enable you to heal the aspects of your self where you believe or have believed that you are unseen, unheard, helpless, unloved, separate or unsafe in some way.  We gather together all the parts of you that have felt this both in this life and in past lives, we also invite your ancestral aspects that have felt this too.  To finish you will reconnect to the Divine within and around you and feel the power, compassion and the love that is available to you at any and every moment.

The meditation lasts 1 hour 8 minutes and does not have music; please play your own if you feel it beneficial.  

Ensure you have a blanket and a glass of water to hand.

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To get in Contact

Email me:

Mobile: 07979381721

Based in Halstead, Essex, UK

Works in person or via Zoom

Disclaimer:  Please note, that no diagnosis will be given and you are responsible for your own mental and physical health and you should contact your GP if a medical problem arises.  All information on this website is used at your own risk and no liability will be accepted by anyone using this website.


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by Claire Williams | Your Soul Energy | Proudly created with