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Whether you are going through something life changing like cancer treatment, or living with an ongoing issue like emotional eating, or recovering from trauma, it impacts your day to day life and the way that you feel about yourself, your place in the world, and even what you believe is possible for you. 

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It's likely that you are struggling in a way that leaves you feeling somewhat unseen, unheard and scared.

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You probably carry the problem with you 24/7 and your head is over-full of thoughts and fears, making you feel on edge all the time, so your body feels contracted and stiff.

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Life feels really serious and joy hard to feel.

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Perhaps you are trying to create the 'right' structure to your day for health; positive mindset,'right' foods, and healthy behaviours, but it's a struggle to stay with it, and it feels like it adds to the pressure.

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When you are living life with something that takes up this much capacity it's very hard to imagine another way of being or feeling.  You have finite resources and want to use them for health, well-being and vitality, not just trying to keep yourself afloat.

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I hear you. 

What if you could learn fast and effective practices that help your mind and body come into balance and access your innate healing intelligence?

What if you could receive witnessing, support and guidance that really cares for how you are in all of this?

What if you could feel safe inside again?

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Maybe you sense there is more to this than a 'malfunctioning' mind or body, and feel 'called' to explore this more deeply? ​

Perhaps you've started listening to podcasts or read books that provide lots of interesting information but maybe it's all a bit overwhelming and you don't know what's right for you?

Perhaps you feel you need help that's not available in the mainstream ways?

Is it possible?

Yes, all of that is possible, and possible for you.

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Internal peace is available.

Connection to what's true for you, is available.

A calm and relaxed body (and nervous system) too.

Healing old pain is possible, in fact it's essential.

Learning to build trust in yourself and your body is also accessible, and key to your future.

'Healing' which is what all of the above actually is

is not a fast process;

it takes some time, energy, care and commitment.

So, what's on offer here?

This 6 month programme is a new, deeper version of 'Reignite your Light', and it is about helping you to navigate the life challenge that you are experiencing, on all levels; mental, emotional, physical, spiritual and energetic. (Though in truth it's all energy). 

 

By tending to these needs, the mind and body can start to relax, the fight/flight/freeze response can switch off, so all the energy that it takes to keep going, can start to be released and used for something else, something healing. 

 

This means that the mind can start to become calm, and you may start to feel a sense of empowerment (which is often missing during life challenges). 

 

And the body can use that released energy for health and well-being, for vitality and healing.​

How's it different?

It's very likely that you have tried and had some success with counselling, but perhaps there's still a lot of old, triggering thoughts and sensations that you can't get past.  Perhaps your emotions seem 'all over the place'. 

 

There's a reason for this; what you have experienced and what you continue to experience will be creating a stress response, which feels activating or 'triggering'.

And behind every thought, feeling and behaviour is also an energetic pattern, sometimes many, that hold it stuck in place.

Because of this, we will work with old, stuck feelings but also with the awareness of the energy that's holding it in place

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This way of working really does take into account the whole of you, including your energy field.

Who is this for?
  • For those who feel a need to continue, going deeper (from Re-ignite your Light programme)

  • For those who have struggled with Emotional Eating for many years and want to heal the REAL causes

  • For those going through cancer treatment and need emotional, spiritual and energetic support

  • For women going through menopause and need support to navigate this transitional time

  • For those who have suffered trauma in the past

  • For those who are open to understanding and caring more deeply for themselves.

  • For those who want to engage with their spiritual aspects

Who is this not for?
  • Those who want a quick fix; healing is not instant and is often a weaving road

  • Athiests

  • ​Those who are not prepared to do the 'homework' between sessions

  • Those who are not ready for an internal change

  • Those who cannot commit to prioritising themselves

The Fee

This 6 month package is £1200, which can be paid upfront, or via a payment plan of £200 per calendar month.

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Please note: If you are a new client (or haven’t been to see me in the last 5 years) the first session takes 1 hour longer than normal and incorporates a thorough consultation.

What you get

  • You'll have 10 x 1-2-1 bespoke sessions with me, in person or on zoom over the course of 6 months, allowing us to go deep and really care for what's 'going on' for you, so that you can be free of it's shackles.

  • You'll have access to our self development/ spiritual development/ meditation membership "Awakened Heart, Radiant Soul" for 6 months.

  • If you are resident of the UK, you will receive an aura spray that will support you in the emotional/ mental/ spiritual place that you are currently in. (These sprays cannot be sent outside of the UK).

  • I may create supportive recordings for you to listen to between sessions, this may include hypnosis recordings.

  • ​If you struggle with emotional eating, you will also have access to resources from my Freedom from Emotional Eating programme.

Want to know more?

Reach out here and we can schedule a free no-commitment connection call; we both need to see if we’re a good fit, right?

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