Feeling more grumpy gargoyle than glowing goddess?

All jokes aside, this way of feeling sneaks up on a lot of women. It's likely that over the last few decades you've lived a lot of life and faced some challenges.

You've probably juggled all sorts of responsibilities, and it's likely to have been at the expense of your well being; caring for your needs.

Maybe something happened that you are reeling from, or maybe you're stuck on auto pilot and there's a feeling that "something is off" is persistent and you cannot ignore it.

Possibly you find it hard to feel genuine, sustainable happiness.

And your zest for life seems to have vanished, and instead, you could be feeling overwhelmed and unable to get any clarity.

Perhaps it's like your inner light has dimmed, or even, gone right out, snuffing out your vitality- No Goddess sensations here.

And I know, that it's a really difficult place to be.

That's why I created a short and effective programme to help. It's called

Reignite Your Light

A four session programme to reconnect you with your spark, increase your sense of vitality and empowerment, and feel happy being you again.

My highest intentions for you, with Reignite Your Light are:

That you feel that you have a safe, compassionate space where you can truly be yourself and explore what’s really going on inside; no judgements

That you reconnect with the wisdom of your innate being and vitality of your own energy, and that your sense of self shines brightly again.

That you allow a deep sense of care and compassion to the hurting inside of you, and that it brings deep lasting healing.

That you claim a sense of strength, creativity, connection, lightness and joy- they are your birthright.

If you’re hoping for an instant quick fix or someone else to do the work for you — this is about your journey, at your pace (you'll find out why, later down the page).

If you’re not yet ready to turn inward or use the practices between our sessions — it works when you’re willing to show up for yourself.

If you feel strongly resistant to exploring the deeper layers of yourself — some resistance is natural- that's fear of the unknown (or known), but this program invites gentle, held reflection and a willingness to be open. To get lasting shifts, we do have to 'go there'.

Who is this programme for?

Women who feel stuck, overwhelmed, dimmed, or disconnected from themselves and are ready to gently come back to their own light.

Those carrying emotional scars from life’s challenges who are open to releasing them with care and support.

Who this is not for?

How? This approach uses 4 key principles

At the heart of Reignite Your Light is the understanding that true transformation happens when we honor all parts of who you are, and work at all levels of our being.

Change isn’t just a mental exercise—it’s a full-body experience. To step into your radiance, we work with your energy, but within 4 areas:

The Mind – your thoughts, beliefs, and inner dialogue that shape how you experience life.
The Body – your physical sensations- the subtle cues your body gives about what it needs.
The Emotions – the feelings that flow through you, both the ones you welcome and the ones you’ve tucked away.
The Energy Field – the unseen aspects around and within you that influence your vitality, confidence, and sense of ease.

With these aspects the four guiding principles of this approach create a supportive map for transformation.

They aren’t separate—they overlap, interact, and strengthen each other, helping you move from surviving to thriving:

Compassionate Connection:

Meeting yourself and your experiences with understanding and kindness helps you and your body begin to feel safe. It switches off your fight/ flight (etc) response, which begins to allow a sense of space within the mind/ body. This is how you'll start to feel a safe connection with yourself.

Safe Exploration:

With a sense of safety growing within and around you, it is then possible to gently unpack and exploring the feelings, sensations and beliefs that are part of your current experience, without judgement. All the while we are creating more safety to allow perceptions to change.

Acceptance & Release:

Accepting things as they actually are for you, allows the transformation, otherwise there's a conflict, a push that keeps the thing present and stuck. Once acceptance has settled, the release naturally begins, step by step and we stay with it until it has. And once it has release, the 'charge' that went with the thing has leg go and there's a freedom to think, feel, believe something different.

Resourced Realignment:

As you transform you allow a greater awareness of yourself and your needs to arise.

When in this space, you can access even greater wisdom, care and emotional/ mental nourishment from other sources to fill your heart, mind and energy systems with vibrant, health giving energy.

Together, these principles guide you through a process that touches mind, body, heart, and energy, so that your light can truly ignite.

Who am I to guide you?

By now, you might be wondering what qualifies me to help with what you are struggling with.

My Story

At around 40, I felt lost and overwhelmed by difficult feelings and poor self-belief. It impacted how I saw and felt about myself, and it also impacted my family and my work; basically my whole life.

It was like I had to re-evaluate everything. And so I took stock and gradually made changes, some small and some huge, and gradually those changes helped me feel more aligned, confident and happy.

What I did

I unpacked huge chunks of hurt and cared for what laid underneath, creating a lasting sense of self love and compassion.

I immersed myself in learning all I could, and trained in a variety of powerful transformational modalities such as:

EFT (Emotional Freedom Techniques)
NLP (Neuro Linguistic Programming)
Hypnotherapy
Quantum Touch

and other healing modalities, many of which work with the subconscious mind to release trauma and make lasting emotional and mental / behavioural change and make energetic shifts (you can learn more about these here) that help you feel freer and lighter.

Through this journey, I’ve become deeply intuitive, more open-hearted, light hearted and compassionate.

What we'll (likely) explore and work with in our sessions together:

Reignite Your Light is a deeply personal, one-to-one experience, designed to go where you need it most.

And while every journey is unique, there are common territories we often explore:

Emotional clearing & integration – meeting your feelings with compassion, creating space to let go.

Past patterns & early experiences – uncovering where old stories or beliefs may be dimming your light.

Mindset & perspective shifts – gently re-framing what no longer serves you and creating space for empowerment.

Energy influences – noticing how both your personal energy and subtle external currents may shape your present, sometimes tracing patterns that go beyond this lifetime or family lineage.

Embodied alignment – where your insights, releases, and shifts become a natural part of who you are, allowing you to live with ease, authenticity, and confidence; that's where your light shines brightly.

Think of it as a map, not a fixed itinerary.

Your journey will be tailored to where you are, what’s ready to be healed, and what light wants to emerge, creating a space where transformation happens naturally and fully.

These experiences have allowed me to truly hold space for others—meeting them exactly where they are, guiding them gently toward clarity, emotional freedom, and a renewed sense of inner light.

With over 1,000 hours of client time, it's been a privilege to witness people reconnect with their inner light—and to support them as clarity, joy, and fulfillment unfold; a full transformation!

How I work with clients

My experience has taught me that energy healing and deep emotional/ subconscious work go hand in hand.

I gently split each of our 4 sessions into 3 uneven sections.

This means that we begin each of our 2 hour sessions with some grounding and breath-work, so that you can be with me and let go of what else has been with your day.

Then, remembering that what you are experiencing needs tenderness and care, we will begin to gently unpack and explore what may be contributing to your overwhelming feelings, and the beliefs that are dogging you.

Everything we do together is about getting you towards your desire, and enabling you to feel more empowered, happy, aligned and 'lit up' on the inside.

Between sessions, I may invite you to tap on feelings that come up, or create a recording for you to listen to; all so that you can let go of the pain and begin to see/ feel the radiance that really is within you.

These 4 sessions will generally be distributed over 3 months, usually the first 2 are 2 weeks apart, and the remaining 2 will be about 3-4 weeks apart- it's adaptable to your timetable and to mine, so relax knowing that we can accommodate most interruptions.

These sessions will be online (on zoom), or, if you are local, in person

Price: £1200 - payment plans are available.

What you get when you sign up:

4 x 2hr one-to-one sessions, on zoom (or in person if you're local), to be taken within 3 months.

Bespoke deep healing sessions that move you from where you are to feeling more empowered, happier, easier in your body and mind, and feeling more vibrant in yourself, which of course creates more confidence.

In between session resources, fit for you and your journey- these could be meditations, tapping scripts, energy clearing statements; whatever will be most supportive for you.

Access, should you need it, to between-session support via Whats-app messages (9am-7pm, Mon-Fri UK time).

An aura spray to help your energy feel clear and balanced.

Application form to go here

Cancellation & Refund Policy

I know that sometimes we can make decisions, and then realise that things aren’t right for us, or not a great fit. And that’s ok.

If you decide, minimum of 48hrs before we have worked together, that you have changed your mind and a refund is needed, any money that you have paid will be returned to you, minus an administration fee of £40, within 5 working days.

If you decide after our first session that Reignite Your Light isn’t for you, you’re welcome to cancel. Just let me know within 48 hours. A £350 fee will be deducted from your refund to cover the first session, admin time, and the energy and resources already invested in setting things up for our work together. The rest will be returned to you within 5 working days.

Once we move beyond that first session, the commitment stands for the rest of the programme. By that point, the work is already unfolding— once we begin, you’re in my energy and awareness. Insights, guidance, and healing threads start to reveal themselves between sessions, and the space is held for you with care and intention.

This policy isn’t about being strict; it’s about keeping things balanced and fair for both of us.
If, however, something unexpected comes up such as serious illness, or an emergency that means you'll be unavailable for 3 months, please just reach out; I'm sure we can find a way through it.

Questions form to go here